When someone experiences a mental health crisis — from panic attacks to trauma-related responses — knowing how to respond appropriately can make all the difference.

Psychological First Aid (PFA) equips staff, supervisors, and HR professionals with the skills to offer immediate, supportive care during emotional distress or workplace trauma.

At Ireland Safety Training, we provide a fully online, CPD-certified Psychological First Aid course, designed for all industries across Ireland and the UK.

What Is Psychological First Aid (PFA)?

Psychological First Aid is not therapy — it’s a compassionate and evidence-informed response that focuses on:

• Listening without judgment

• Providing practical support and reassurance

• Helping individuals feel safe, connected, and calm

• Referring people to further help when necessary

PFA is used during:

• Mental health emergencies (e.g. panic attacks, suicidal ideation)

• Workplace accidents or critical incidents

• Redundancies or sudden organisational change

• Bereavement or traumatic events

Why PFA Training Matters at Work

1. Mental Health Crises Are Increasing

From stress and anxiety to trauma and burnout, mental health emergencies are rising across all sectors. Without proper training, colleagues may:

• Panic or withdraw

• Say the wrong thing

• Avoid the situation altogether

PFA training gives people the tools to act with calm, compassion, and confidence.

2. It's an Essential Part of a Complete Safety Strategy

Health and safety isn’t just physical — it’s also emotional. Psychological First Aid complements your:

• Emergency response planning

• Mental health and wellbeing programs

• Incident investigation protocols

• Employee assistance initiatives

3. Supports Legal and Ethical Duties

While PFA isn’t legally mandated, employers must provide a safe environment under the Safety, Health and Welfare at Work Act 2005 and Equality Acts.

Offering PFA-trained staff shows a commitment to:

• Psychological safety

• Anti-bullying and harassment culture

• Reasonable accommodations for mental health needs

What’s Covered in the Psychological First Aid Course

Perfect for:

• Managers and supervisors

• HR professionals

• Health and Safety Officers

• Mental health first aiders

• Team leaders and concerned employees

Course modules include:

• What is Psychological First Aid?

• When and how to use PFA at work

• Recognising signs of emotional crisis

• The PFA model: Look, Listen, Link

• Active listening skills and language dos & don'ts

• Responding to panic attacks, shock, grief, or trauma

• Respecting confidentiality and boundaries

• Referral and escalation procedures

• Self-care for those offering PFA

• Mental health emergency resources in Ireland and the UK

The course includes realistic scenarios, reflection exercises, and a certification quiz.

Who Should Take This Course?

Benefits of Online Psychological First Aid Training

How to Enrol

1. Visit https://ireland-safetytraining.com

2. Choose the Psychological First Aid Online Course

3. Create your account (individual or team)

4. Complete the course in approx. 60–90 minutes

5. Pass the quiz and download your certificate

Ideal for SMEs, large employers, public sector, and high-stress industries.

FAQs – Psychological First Aid Course

Q: Is this the same as Mental Health First Aid?
Not exactly. PFA is a short-term, immediate response to emotional crises, whereas MHFA may involve more in-depth training and ongoing support.

Q: Is this course appropriate for non-managers?
Yes. Anyone can benefit from learning how to respond with empathy and care.

Q: Does this replace therapy?
No — this course trains people to offer support, not treatment. It helps bridge the gap until professional help is available.

Q: Can I enrol my team or entire workplace?
Yes. We offer bulk registration, team dashboards, and employer tracking tools.

Q: Is the training aligned with Irish workplace law?
Yes. It supports employer duties under the 2005 Act and promotes wellbeing practices.

Courses to Pair with Psychological First Aid

Create a holistic mental health and safety strategy with:

• Mental Health in the Workplace – Broader awareness and prevention training

• Emergency Response Training – For physical and emotional workplace emergencies

• Workplace Induction Safety – Introduce support resources early

• Compliance Training for Employers – Understand duty of care obligations

• Stress and Burnout Awareness (optional add-on) – Prevent crises before they escalate

Why Choose Ireland Safety Training?

• Fully online, CPD-accredited, and instantly certifiable

• Flexible for individual learners and team rollouts

• Trusted by HR, safety, and wellbeing leaders across Ireland

• Affordable pricing with group discounts available

• Practical, people-focused, and legally supportive content

We help you go beyond compliance — and build a workplace culture of empathy, resilience, and readiness.

Call to Action:
Support Your Staff Through Every Kind of Emergency
Visit https://ireland-safetytraining.com to start your Psychological First Aid training — online, practical, and ready when it’s needed most.